4 Tips to OWN that Whole30

Before we start, I’m going to throw this disclaimer out there. I’m not a health expert or a nutrition guru. I am a Paleo daddy, foodie, blogger and wannabe photographer. I’ve been asked on numerous occasions if I have other content besides recipes on my blog. For the last two years, I’ve been so focused […]

kumquat bread

Kumquat Bread with Earl Grey Glaze

I’m going to be completely up front. I’m running on fumes here. My son’s sleep has been completely deprived because of young Frankenstein sprinting around upstairs. It also doesn’t help that next door is trying to recreate their AMC experience every night. As any parent would know. If your baby is sleepless, you don’t get […]

Bacon Zucchini Fritters

Bacon Zucchini Fritters

A few weeks ago I mentioned in my Sichuan Braised Beef Noodle Soup post that I don’t need to be deceived into eating my veggies. Well… I take that back. The truth is, I am a man-child that needs to be swindled to consume my vegetables (Dev can attest to this). I am not a […]

Paleo Curry Falafels

Paleo Curry Falafels For the Win!

Do you ever have days that you don’t feel like eating meat? On days like that, these Paleo Curry Falafels can come in handy. Many people get the misconception that Paleo means an order of meat with a side of meat topped with extra meat. You can if you like (hell, I do it sometimes), […]

Enhanced Paleo Breakfast Sandwich

Enhanced Paleo Breakfast Sandwich

I have a confession to make: my guilty pleasure is a Micky D’s Sausage, Egg and Cheese McMuffin. If you are not already aware, consuming wheat and dairy is a highly  punishable offense in Paleo court, but we have found a loophole. The solution is this Enhanced Paleo Breakfast Sandwich. What is an Enhanced Paleo […]

Paleo Chocolate Dipped Strawberry Meringue Cookies

Chocolate Dipped Strawberry Meringue Cookies

How about it guys? In a week or so, many of us are going to be celebrating a marketing scheme of a holiday. The ONE day out of the year that we HAVE to treat our significant other nicely and shower them with fancy gifts. Wait… I thought that should be a regular occurrence instead […]

Paleo Marsala Mushroom Ravioli with Parsley Cream

Marsala Mushroom Ravioli with Parsley Cream

“One, two, one, go!” shouts my son as he launches into action to make a mess in record time. It almost seems like he is always trying to beat his personal best time to rummage through his toys. I don’t want to paint my kiddo in a bad light, because he really is the sweetest […]

Paleo Sichuan Braised Beef Noodle Soup Overhead

Sichuan Braised Beef Noodle Soup

Did I mention that it is pasta month here at Between Two Forks? This month is going to be everything and anything pasta/noodle related. Zoodles and spaghetti squashes are just not cutting it (no pun intended). I’m not a three-year-old and don’t need to be deceived into eating my veggies. Well… maybe I do, lol. […]

Paleo Chorizo Rapini Tagliatelle

Chorizo Rapini Tagliatelle

Where did 2016 go!? That sure went right over my head. I’m still here marking days off my 2016 calendar. Happy New Year! This week, we are making a Paleo Chorizo Rapini Tagliatelle. But before we get started I want to apologize for being gone for a bit. I took some time off due to […]

Paleo Oil and Vinegar Dip

Paleo Oil and Vinegar Dip

“Fly me to the moon. Let me play among the starts. Let me see what Spring is like on Jupiter and Mars…” Good ol’ Frank Sinatra was playing as we walked into a local Italian restaurant. We were seated with refreshments, and? You guessed right. A serving of bread and the famous oil and vinegar. […]