Paleo Summer Lamb Salad

Summer Lamb Salad on Toast

I just realized that we just had our first anniversary here at Between Two Forks. With that said, this past year has been a huge learning experience. Not only do I get to share my passion with the world, but I got to connect with some amazing people from all over the world. If you […]

Paleo Lavender Berry Bumble

Lavender Berry Bumble

“I’m your huckleberry,” is one of the most iconic lines in the movie Tombstone. It took some research but I found out what that means: I’m your guy! Now, there is more than one meaning to being someone’s huckleberry, but in this case, it means I’m your guy for delicious desserts. This past weekend, we […]

Paleo Lamb Kabob Gyros

Lamb Kabob Gyros

Cha Ching! Cha Ching! Cha Ching! That’s the sound of exchanging a gold coin for a health boosting gyro in one of my favorite video games, Herc’s Adventure. It is also the sound of being swindled by a ten-year-old shit lips at the farmers’ market. This past weekend, I totally fell for some produce trickery. […]

Paleo Cherry Bomb Galette

Cherry Bomb Galette

Holy guacamole! Is it already June? We are almost half way through 2016. Every year, I get so excited when June comes around. Why? Because June, July and August are peak produce seasons and all of the farmers markets are back! If you want the best quality ingredients, shop local and support your local farmers. […]

Paleo Carnitas Kabob Taco

Carnitas Kabob Tacos

Where is it? I swore I set it right there! Where is it!? I can’t breath. I can’t stop shaking. I’m so cold but why am I sweating? The fan is frigid yet the blankets are blistering. What is going on? All I want is just one more taco! I have been on the biggest […]

Paleo Coconut Mango Panna Cotta

Coconut Mango Panna Cotta

It’s warm. It’s cold. It’s chewy. It’s refreshing. It’s tangy. It’s sweet. It’s salty. It is SO many textures and flavors, all perfectly balanced and paired with one another. How can something so amazing be so simple? I’m talking about one of my favorite childhood desserts. A Thai coconut sticky rice with mangoes. It also […]

Paleo Frisbee Chicken Salad

Frisbee Chicken Salad

Midwestern Spring is most definitely here. Our weather forecast shows Monday: sunny with a high of 85 and a low of 70. Tuesday,: snow blizzard with a high of 2° and a low of -80° with a wind chill of stay your ass inside. I might have exaggerated a bit but ONLY a little. Good […]

Paleo Strawberry Rose Cake

Strawberry Rose Cake

Alright, alright, alright! How’s everyone’s week going so far? It’s hump day and it’s been an exciting week! I got to see the beautiful faces of Karen and Kimberly from Paleo Foundation, and I’m just in a great mood. My toe is finally healing up and I am back up and running (Pun intended haha). […]

Paleo Lemon Thyme Waffles

Lemon Thyme Waffles

First off, I want to say a sincere thank you for all of the get well comments that I have received on Instagram. You guys (and gals) are eff-ing awesome! It truly warms my heart. If you do not already follow me on Instagram, be sure to follow me on Instagram, Pinterest and Facebook. If […]